Transforming Lives Through Therapy & Coaching

Our journey began with a deep passion for helping individuals heal, grow, and thrive. Founded by Karen R. Johnson, NCC, LCPC, C-DBT, our practice was built on a foundation of compassion, expertise, and a commitment to holistic mental health care. With over nine years of experience as a licensed clinical professional counselor and nationally board-certified psychotherapist, Karen recognized the need for trauma-informed, personalized therapy that truly meets clients where they are. What started as a career in professional life coaching and consulting naturally evolved into a full-scale mental health practice, dedicated to guiding individuals and families through their unique challenges.

Through years of specialized training in trauma-focused therapy, CBT, DBT, and EMDR, we have refined our approach to offer comprehensive mental health support that empowers clients to take control of their emotional well-being. Our dedication to holistic healing ensures that every treatment plan is tailored to the whole person, integrating mindfulness and evidence-based techniques to foster deep, lasting transformation. From children facing behavioral challenges to adults seeking support for anxiety, depression, or trauma, we are here to walk alongside each client until they reach a place of strength, clarity, and resilience.